Friday, February 3, 2012

Stats!

Tonight was an official weigh-in night at the gym! We took our weight, body fat % and bmi.

Here goes:
183 pounds
33.1 bf%
29.1 bmi
SO, I have lost 7 pounds since the beginning of the challenge (52 total pounds since I started last year), 1.7% body fat, and my bmi has dropped 2 points (9 points since I started last year).

Let me tell you, a big goal of mine was to get my bmi under 30 and out of the 'obese' range, so tonight was a very happy night! Next goal is to get under 25 and out of the 'overweight' category.

The past couple months have been slow, yet steady.  I guess that saying is true!

Those size 12 jeans are calling my name - I hope it happens soon!

<3
 

No comments:

Post a Comment